The 4-hour Workweek by Tim Ferris

the 4 hour workweek


  • Cautions and Comparisons mentioned in 4-hour workweek book
  • Reality is simply an illusion, even though it is an extremely persistent one. (Albert Einstein)
  • The first rule is to not fool yourself. You are the easiest to fool. (Richard P. Feynman)
  • The value of money is multiplied in value based on the amount of W’s that you can control in your daily day-to-day life. the things you perform, when you do it, where you do it as well as in whom you are doing it. I refer to this as”freedom multiplier. “freedom multiplier.”
  • Options – the power to pick a direction is the real power.
  • When you declare that you’re not going to take second place and second, it will happen to you throughout your life.

(John F.)

Rules That Change the Rules

  • I’m unable to provide you with an exact formula to be successful, but I can provide you with an idea of what to do if you fail Try to please everyone at all times. (Herbert Bayard Swope)
  • Concentrate on being productive rather than being busy.
  • The universe isn’t conspiring for you. But it does not make an effort to align all the pins. The conditions aren’t always perfect. “Someday” is a disease that can take your hopes to the grave. Lists of pro and con are as dangerous. If you’re concerned about it and you’d like to complete the thing “eventually,” just do it and make sure you are on the right track along the process.
  • It’s far more lucrative and enjoyable to capitalize on your strengths than to eliminate all the flaws in your armor. It is the choice between increasing the number of outcomes using strengths or incremental improvement to fix weak points that be, at best, marginal. Concentrate on making better use of your top weapons rather than focusing on constant repairs.
  • Lifestyle Design is thus not focused on creating an excess of idle time that is harmful. Instead, it is about making the most of the utilization of time that is which is simply doing what you want to do as against what feel obliged to do.

Dodging Bullets in 4-hour workweek

  • Many a mistake was caused by being still. (Fortune Cookie)
  • The actions of an individual may not always bring happiness, but there’s no joy without the ability to act. (Benjamin Disraeli)
  • You’re in a comfortable place. You do not have the luxury of. Don’t lie to me that money is a factor. The lifestyle I’m promoting does not have anything to do with money. It’s not available for purchase. The reward for people who are free of discomfort. (Jean Cocteau)
  • I’m an old man and have been through a number of troubles, but the majority of them didn’t happen. (Mark Twain)
  • The thing we are most afraid of doing is often what we have to do.
  • The success of a person in life is usually determined by the number of

uncomfortable conversations that he or she would like to engage in.

  • What are you paying emotionally, financially and physically , to delay the decision?
  • What will you think of you’ve allowed the circumstances to force its will on you and let ten years of your limited life to be spent doing something you know isn’t fulfilling you?
  • If you can look at 10 years in time and can say absolutely certain that it’s a route of

regret and disappointment as well as when we define risk as “the likelihood of an irreversible negative outcomes,” the inability to act is the most risky of all.

  • What are you waiting on?

System Reset in 4-hour workweek

  • The rational man adapts to the changing world. The unreasonable one struggles to make the world work for his own needs. The entire progress of the world depends on the unreasonably man. (George Bernard Shaw)
  • It is much easier to do the unrealistic to do than the more realistic.
  • It’s lonely up there. Ninety-nine percent of the people in the world believe that they aren’t capable of doing extraordinary things, which is why they seek out the low-end. The competition level is therefore the highest when it comes to “realistic” goals, paradoxically which makes them the most demanding and time-consuming.
  • You’re more talented than you believe. The most unreasonable and unattainable goals are more easily achieved due to a variety of motive. Achieving a huge goal can be a high-intensity

Infusion that gives you the stamina to face the inevitable trials and difficulties that accompany every goal.

  • There’s just less competition to achieve goals.
  • Excited is the most real-world definition of happiness and is exactly what you need to attain. It’s the only way to be happy. If people recommend following

the term “passion” or “passion” or your “bliss,” I believe they’re actually in reference to

same singular concept: excitement.

  • Adult-Onset ADD: Adventure Deficit Disorder
  • It’s how the majority of people work: “I’ll just work until I have X dollars and then do what I want.” If you fail to identify your “what I want” alternate actions, the X number will continue to grow indefinitely to get rid of the uncertainness of this empty space.
  • I believe that the measure of success is by the number of uncomfortable

conversations you’re willing to engage in.

  • As words are not sufficient to express true happiness, as are the words insufficient to express my gratitude (Tibetan Buddhism)
  • You’ll be amazed by the things you can achieve by trying to do the impossible with the confidence to keep failing more often.
  • The time isn’t long enough for being small (Benjamin Disraeli)
  • The most crucial actions are not easy. However, it is feasible to adapt yourself to discomfort and then overcome it.
  • It is clear that there’s a link between an increase in spheres of discomfort and the outcome you want.


  • It is not a matter of accumulation but one must eliminate. It’s not a daily increase but a decrease in daily frequency. The highest point of cultivation always leads to simplicity. (Bruce Lee)

The End of Time Management

  • Perfection does not occur when there’s nothing additional to be added or subtract, but there is nothing to be taken away. (Antoine De Saint-Exupery)
  • It’s futile to try and do things that can be accomplished in less. (William of Occam)
  • The employee’s productivity is growing and negotiating leverage to achieve two goals at once that include pay raises as well as remote working arrangements.
  • Making something less important or well done isn’t enough to make it significant.
  • The fact that it takes a long time doesn’t make a task a priority.
  • What is measured gets controlled. (Peter Drucker)
  • Pareto’s Law could be summarized in the following way that 80% of outputs are the result of 20 percent of the inputs. Other ways of expressing this, based on context, are:
  • 80percent of the negative effects originate from a mere 20% of factors.
  • The majority of the outcomes result from 20 percent of effort and time.
  • The majority of profits of a company are derived through 20% products and clients.
  • The majority of gains in the stock market are made through 20% of investors, and 20 percent for an investment portfolio.
  • Be patient and keep in mind that most things don’t matter. It’s a sign of lazy thinking and indecisive actions.
  • Being overwhelmed can be more unproductive than doing nothing, and can be significantly more uncomfortable. Be selective and do less – is the route of the most productive. Concentrate on the most important ones and forget about the rest.
  • The problem is the result of a lack of priorities.
  • The most effective employees have the greatest leverage.
  • Parkinson’s Law dictates that a task will grow by (perceived) significance and difficulty in relation to the time frame to complete it. This is the power of the deadline that is coming up. If I offer you a period of time to finish an assignment and the pressure of time forces you to focus on executing and you’re left with the option of doing just the minimum.
  • Determine the key tasks that make the most income and schedule them according to brief and precise dates.
  • Do I seem to be productive or just being active?
  • Do I come up with ways to ignore the most important?
  • The secret to having more time is to do less. There are two routes to get there. Both are best used in tandem: (1) Define a to-do list , and (2) define a not-to do list. The general rule is that there’s two concerns Which 20% of sources are responsible for the majority of my issues and unhappy? What 20 percent of sources are resulting in the 80% I want for my result and happiness?
  • Which are the 20 percent of people who generate 80percent of your joy and push you forward and which 20% are responsible for 80percent of your depressed anger, sadness, and third guessing?
  • Determine: positive friends and time-consuming friends. Which one is helping or damaging you? And how can you maximize your interaction with positive friends, while reducing or eliminating the latter?
  • Find out who causes me stress in relation to my time with them? What would happen when I stop communicating with them? Setting my fears helps in this regard.
  • Recognize: When do I find myself unable to concentrate? What thoughts, commitments and individuals could I get rid of to solve the issue?
  • Poisonous people do not deserve your time. The idea of denying this is masochistic.
  • You’re the average of five people you are with at the highest level, so don’t undervalue the impact of your unambitious, pessimistic or unorganized acquaintances. If they’re not making you stronger, they’re only making you less strong. Get rid of the splinters and be thankful for it.
  • Learn to ask “If this is the only thing I accomplish today, will I be satisfied with my day?”
  • Are you inventing new things to make to stay clear of the crucial?
  • If you have a good plan for your priorities you will not need to multitask. It’s a sign of “task creep” – doing more to be productive, but doing less.

The Low-Information Diet

  • The ability to let things go is among the greatest pledges to find inner peace. (Robert J. Sawyer)
  • Start a one-week media quick
  • Create the habit of asking yourself “Will I certainly utilize this information in the future?”

Is there something urgent and vital?

  • Try the art of non-finishing

Interrupting Interruption and the Art of Refusal

  • Make your own decisions independently. Play chess and not the chess piece. (Ralph Charell)
  • The best defense is an offensive that is effective. (Dan Gable)
  • It is your responsibility to instruct those around you to become efficient and effective.
  • Set up systems to restrict your contact via telephone and e-mail, and to block unintentional contact.
  • Batch-based activities can reduce the cost of setting up and give more time for milestones of Dreamline.


  • Outsourcing Life
  • A person is wealthy according to the amount of things he is able to buy, let alone. (Henry David Thoreau)
  • No one can grant you liberty. No one can guarantee equality , justice or

Everything. If you’re a man you’ll take the risk. (Malcolm X)

  • This is exactly how email was intended to be! It’s not a chat system. (Jim Larranaga)

Income Autopilot 1 in 4-hour workweek

  • Create an automated vehicle that generates cash and not consuming time.
  • Time and cash flow. These two currencies ensure that everything else is feasible. Without these two currencies, nothing is possible.
  • It is crucial to decide on the best way to market or distribute the item prior to you make a commitment to an item at all.
  • Genius is merely a superior ability to see (John Ruskin)
  • Creation is a superior method to express yourself than possessing It is through creating and not obtaining that the essence of life can be seen. (Vida D. Scudder)

Income Autopilot 3

  • Less than 5percent of the 195,000 books that are published every year sell more than five thousand copies.
  • Customer service provides top quality products at reasonable prices, and also solving legitimate issues (lost packages and refunds, replacements etc.) as quickly as possible. This is it.
  • The more choices you give to your customers, the more confusion you create , and the fewer orders you will receive. It is a bad thing all around. Additionally, the more options you provide your customer with the greater production and customer service pressure you put on your company.
  • It’s not enough to think out of the box. Thinking is not a passive activity. Learn to act.

Outside the box.


  • It’s much better for a man to be a fool in freedom, instead of slipping right into chains. (Thomas H. Huxley)

Disappearing Act

  • If you work hard for 8 hours per day, you could end up becoming a boss and be working twelve hours per day. (Robert Frost)
  • Liberty is a word that means accountability. This is the reason why many people fear it. (George Bernard Shaw)
  • It’s just too vast to live your life in an office.
  • Beyond Repair
  • Every course of action is dangerous, therefore prudence is not about the absence of the risk (it’s impossible) instead, it’s about calculating risk and taking decisive action. Be prone to mistakes of ambition and not slip-ups of sloth. Build the strength to accomplish daring things, not the courage to endure. (Niccolo Machiavelli)
  • If you are required to participate, make a decision on three things prior to starting that are what the rule of play is, how much and the quit time. (Chinese proverb)
  • We’re now all playing on the same field, we can all say that pride is a bad thing. It is important to be able to stop doing things that aren’t working is a must to be successful.
  • The typical male is one who is conformist willing to accept disasters and mishaps with the same stoicism as an animal on the ground in rain. (Colin Wilson)
  • Do you want me to share with you an effective formula to succeed? It’s really simple.

Double your chances of success. (Thomas Watson, J. Watson, who was the founder of IBM)

  • Only those asleep do not make a mistake. (Ingvar Kamprad, the founder of IKEA)
  • In the realm of negotiations and action there is a single rule that applies to all others that is: the person with more options to find these options. Get a glimpse of the future right now and you will find acting and assertiveness more easy.


  • Before the advent of travel, it was believed to be a study and its benefits were thought as adorning the mind as well as the formation of the judgement. (Paul Fussell)
  • One of the most blatant self-deception in our time extended travel being an exclusive privilege for the wealthy.
  • This is the most perfect way for man to figure his own imperfections. (Saint Augustine)
  • True freedom goes far greater than just having sufficient money and the time to do whatever you like. It is feasible – in fact, the norm rather than an exception to enjoy financial and time freedom, yet be in the the race to be in. It is impossible to be free from the pressures of a fast and size-obsessed lifestyle until they

You are free of the materialism, the time-famine mental set and the comparative urges that led to its creation in the first place.

  • It can take between two and three months to disconnect from our routines that are no longer relevant and to realize how much we are occupied by continuous movement.

Filling the Void

  • Man has been designed so that he is able to find relief from one type of work by pursuing another. (Anatole France)
  • It is crucial to stop self-depressing and to break out of the habit of postponing.
  • Learning to replace the notion of time famine by awe of time abundance . It’s like switching from triple espressos to decaf.
  • Many people say that what we’re seeking is a purpose for our lives. But I don’t believe that’s what we’re actually looking for. What we’re really seeking is the feeling of living in the moment. (Joseph Campbell)
  • Comparisons that are outdated, based on the more-is-better and money-as-success mindsets which led us to trouble in the first place.
  • If you aren’t able to define it or do anything about it, then forget it.
  • What man requires is not a tense state , but rather the effort and battling for a worthy purpose, a freely conceived mission. (Viktor Frankl)
  • It is my belief that every moment is to be enjoyed and the most important aspect is to feel confident about yourself.
  • What should I be doing to have fun and feel confident about me?
  • The magic isn’t to walk on water. The magic is walking on the earth’s green and be in the present moment , and being truly alive. (Thich Nhat Hanh)

The Top 13 New Rich Mistakes

  • If you’re not prone to making mistakes If you don’t make mistakes, you’re not working the right problems. And

This is a huge error. (Frank Wilczek)

  • In the end, dreams are lost and settling into work for the sake of it (W4W)
  • E-mail and micromanaging to fill the time.
  • Handling issues that outsourcing companies or colleagues can manage.
  • Helping outsourcers or colleagues with the same issue multiple times or having non-crisis issues.
  • Prospecting customers, especially unqualified or international customers, if you have enough funds to fund your other financial pursuits.
  • Responding to e-mails that do not lead to a sale, or can be addressed by a FAQ or auto-responder.
  • Living where you work or sleep, or where you should unwind.
  • Don’t conduct a thorough review every 2 to 4 weeks to assess your personal and professional life.
  • Aiming for continuous perfection rather than simply being adequate, at work or in your personal life.
  • The blaming of small issues and minor annoyances out of proportion is an excuse to do something.
  • Making urgent issues that are not time-sensitive to justify the need for.
  • Looking at one thing, job, or idea as your ultimate goal and all of your life.
  • Not recognizing the social benefits of living.
  • The joy shared by the form of love and friendship can be a source of happiness that is multiplied.


  • Be aware all rules, regulations and boundaries are those we establish for ourselves.
  • When you realize that you can shut off the background noise and not hear the world being over, you’re

It’s liberating in a way very few people will ever experience.

  • Anything that is discovered in the inbox will remain in the brain for a long time after shutting down the computer and render “free time” useless with high-level productivity. Concentrate on work or something else, and never between.
  • The time that is not spent paying attention to is useless Therefore, it is important to pay attention instead of the course of time.
  • Create the habit of letting little negative events occur. When you’re not doing this, it will be difficult to be able to make time for major life-changing events, be it crucial tasks or truly high-level experiences.
  • One of the main reasons for depression and self-doubt is seeking to impress.

people that you do not like.

  • It isn’t important how many people don’t understand it. The important thing is the number of people who do.
  • Too many options means less, or even no output
  • Too many options = little or lack of appreciation
  • Too many options = feeling of overwhelming
  • Don’t-to-do lists are typically more efficient than to-do lists to improve performance. The reason for this is that What you don’t accomplish will determine what you can accomplish.
  • Calvin Coolidge once said that there is nothing more common than men who fail who have talent.
  • Expect minor problems. There are always mistakes, and it’s important to allow little mistakes happen if you desire to see huge positive things accomplished.

Living the 4-hour workweek

  • For those just starting out
  • Start small and think about the bigger picture
  • Find out what you are most excited about vs. What is boring you.
  • Get rid of and concentrate on the things that you are most excited about.
  • Stay true to what makes you happy regardless of what people tell you. Your life is yours and you should live it as you want to.

You know what is best for you.

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